infoninja v3

2007 Races/Events


2007 Resolutions


Current PRs


Current Power Songs

Tuesday, June 07, 2005

Recent training

Am currently recovering from a nasty sore throat/sinus infection, have been getting in a good deal of biking, although not as much as I'd like:
  • 20050531: 2:12 road ride, averaging 16.7 mph
  • 20050603: 2:29 road ride, averaging 17.3 mph
  • 20050605: 3:29 road ride, averaging 15.7 mph (was very windy, and I unfortunately ended up riding into the wind for a good bit of my ride, which brought my speed way down)
I've got a century planned for Sunday, will report back on how that goes - I've not done anything that long before...

0 Comments:

Post a Comment

<< Home

©2007 Shea Nangle