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Sunday, July 30, 2006

Update re: yesterday's biking

Slept for a few hours after my run, got some food in (brown rice, can of tuna, fried egg), then hit the road at about 3:30 for a ride. Got about 35 miles in, heat index over 100 for most of it. About 2/3rds of the way into the ride, thunderstorm started rolling in. That upped the wind a bit, dropped the heat, which was a welcome relief. I'm pretty sore today, but am relatively ambulatory.

1 Comments:

Full Metal Lunchbox said...

"Relatively Ambulatory" would be a good name for one of those annoying college bands.

5:27 AM  

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