infoninja v3

2007 Races/Events

Winterfest 5k - 02/04
Shamrock Shuffle 8k - 03/25
Clinton Lake 30mi Trail Ultra - 04/01
River To River Relay - 04/21
500 Festivall Mini-Marathon - 05/05
Bike The Drive - 05/27
Secret July Cycling Event - 07/08
Buffalo Bill Stampede 6-Hour cycling race - 09/01
Chicago Marathon - 10/07
Tecumseh Trail Marathon - 12/1

2007 Resolutions

Another year free of ER visits
Learn to drive
Learn rock climbing

Current PRs

Running:

5k - 23:04.9
10k - 50:15
Half-Marathon - 1:49:21
Marathon - 4:10:07
Tecumseh Trail Marathon - 5:58:34
Howl At The Moon 8-Hour Ultra - 31.61 miles

Cycling:

10k indoor TT - 17:01/269 average watts
Century - 06:03:00 (15.4mph) - 93.11 miles
Double metric - 08:13:38 (14.8mph)
6 Hour Race - 91.3 miles

Current Power Songs

Friday, August 04, 2006

Plan My Music

(not to be confused with Pimp My Ride)

So I'll be doing the Howl At The Moon 8 hour ultramarathon on the 12th of August. As with most ultramarathons, headphones are allowed, and I'll be bringing music for inspiration/motivation. Please post comments below with suggestions for music, and I'll see about adding it to my playlist....

3 Comments:

Shiva L'Dog said...: Best of luck, but Stella thinks you're nuts.; 6:49 PM
Full Metal Lunchbox said...: Massive Attack; 8:47 AM
Full Metal Lunchbox said...: You're the one who got me turned on to Lemon Jelly, right?

For your race playlist, I suggest '64-'95, especially these two tracks:

'93 aka Don't Stop Now
'64 aka Go; 5:44 AM