infoninja v3

2007 Races/Events


2007 Resolutions


Current PRs


Current Power Songs

Tuesday, February 13, 2007

Details on tonight's run


Setting out for a run
Originally uploaded by infoninja.
Here's what things looked like when I set out for tonight's run - click through for details on the photo...


I ended up covering .58 miles at an average pace of 26:23, with an average heart rate of 159, and a max HR of 175.

Labels: , , ,

1 Comments:

Jeanne Peterson said...

Shea you are crazy!!! I think you should start your own reality show, extreme running..

3:59 PM  

Post a Comment

<< Home

©2007 Shea Nangle