The start of a perfect day
Up at about 6am to feed the dogs and let them out, grabbed a cup of tea and a small snack, then did about a 3 mile recovery run (still a good deal of snow on my usual running routes) at 9:39 pace, then home for a nice big "Not Quite Full English Breakfast" (click the picture for a complete description of the breakfast). Now I'm going to stretch out on the sofa, enjoy a nice relaxing morning, and then watch the USATF Cross Country championship this afternoon...


3 Comments:
Gee, are you going to follow the example of this guy?:
Man tattoos English breakfast...on his head
http://arts.guardian.co.uk/art/news/story/0,,2009780,00.html?gusrc=rss&feed=1
Yeah, try again:
English breakfast tattoo
Tempeh bacon? I'm so troubled by this and I hardly even eat bacon.
Post a Comment
<< Home