infoninja v3

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Sunday, March 04, 2007


So, my plan for today way to get up with the dogs at ~0600, feed them, grab a little breakfast, and get a 14 mile run in, for a grand total of 34 miles this weekend. Got up with the dogs, checked my email, and discovered that I had somehow missed being paged by work at 0215 when one of my services went down. Not a good start to the day. Ended up working until about 0930, then started getting ready for the run....hit the road and ended up wussing out, finishing the run early after getting in only 13.47 miles.


I did the run at 10:08 pace - nice and easy long run, especially after yesterday's long run. My legs are feeling pretty beat up today, but the Shea-stack helped greatly!

(as will the cookies that Kathleen's making right now)

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Full Metal Lunchbox said...

You're going to have to make up that missing 0.53 mile!

11:22 PM  

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